Milk – any kind should work, though almond and oat tend to be my favorites. It’s hearty, healthy, and bursting with flavor. Recipe Notes. Technically, any color of quinoa will work, but we like white quinoa in this recipe (it's also easiest to find). Easy & less than 20 minutes. If you are looking for a new breakfast idea that is QUICK & EASY, you are in the right place! Packed full of fibre. Toss all the ingredients into one pot for … As always, all opinions expressed are my own. Kale & Quinoa Salad with Maple Mustard Tempeh. Try this instead of the same old oatmeal breakfast. It can be ready to eat in 15 minutes. I love their vegan options. I am consistently impressed by the service here. Sight-seeing aside, you can also find some great healthy food. In my opinion, quinoa is the ultimate breakfast food. Let stand 5 minutes to develop the flavors. Add whatever topping are your favorite and enjoy! Simply bring almond milk and quinoa to a boil, then reduce to a simmer for 10-15 minutes. It’s vegan, gluten-free and the quinoa packs in a good amount of protein. Then comes tons of veggies! Top with fresh fruit and enjoy. Maple syrup – technically you can sub honey if you prefer, but I think maple syrup + cinnamon pair better together. Healthy, berry, breakfast quinoa bowl that’s high in protein! This Quinoa, Egg & Veggie Breakfast Bowl is filled with nutrient-dense foods and will keep you full for hours. This post is sponsored in partnership with Dr. Praeger’s. Let it sit: Allow the mixture to simmer until the liquid is absorbed. Chocolate Quinoa Breakfast Bowl at Anna's House - Westland "Awesome place! Serve with Dr. Praeger’s Root Veggie Hash Browns for a seriously satisfying meal. Drain, and stir in cocoa powder and maple syrup while hot. However, when disguised as a brownie-esque breakfast bowl, I’m all in. Quinoa Breakfast Bowl. Blueberry Quinoa Breakfast Bowl cooked with bananas and topped with maple syrup, pecans, and almond milk. ... you will be entered into a giveaway for a chance to win one of the editions of my digital cookbook “10 Vegan Meals in 1 Hour”. Make It Low Carb. Here we have a vegan breakfast bowl! Healthy Vegan Onion Rings (Fat Free!) Print Recipe. Add in maple syrup and cinnamon (to taste)! Winners will be picked every other day over two weeks! More Healthy Breakfast Recipes to Try. Top this savoury breakfast bowl with your favourite fresh toppings to feel like a proper "healthy breakfast person". Serve warm with milk and sliced pears for breakfast. Easy to make. To make vegan or dairy-free: Use dairy free yogurt, try Daiya Greek Yogurt. You can make it … I’m a big fan of quinoa, I probably eat it every other day; breakfasts, lunches, dinners, I find a way to get quinoa in there! See the tips below for adding plant based protein to replace the protein in the eggs. Cook quinoa according to package directions. Step-by-step instructions. High-protein. Breakfast quinoa is SO easy to make! How to Make Quinoa for Breakfast. If anyone is like me, then you probably never know what to eat for breakfast. Delicious! It’s so easy to make, healthy, vegan… Now that I have this recipe I can always have something to eat in the morning! If you love cereal, oatmeal, or rice pudding, you’re going to LOVE this vegan cherry berry quinoa breakfast bowl. Truth be told, quinoa isn’t my first pick when it comes to grains. It's packed with protein, it's a complex carbohydrate meaning it digests slowly in your system to help keep you feeling fuller for longer, and it also has many hard-to-find nutrients. I used halved grape tomatoes, sliced green onion (a necessity), pea sprouts and a sprinkle of not-too-sweet granola for crunch (Nature's Path Pumpkin Flax granola). Cook in water according to package directions and use a fork to fluff once it's finished cooking. Have quinoa for breakfast with this easy cinnamon quinoa breakfast bowl. On recommendation, we ate a couple of meals (lunch and breakfast) at the Peace Tree Juice Cafe in Moab, which serves great nutritional, tasty and organic foods. I love adding quinoa to savory dishes (this Greek quinoa salad is one of my faves), but lately I’ve been experimenting with having it for breakfast … Even great for dinner too! Alternatively, for a way to use up leftover pre-cooked quinoa, simply add ¾ cup of milk, the vanilla and salt to cooked quinoa and stir to combine. Updated October 10, 2018 This quinoa fruit bowl makes excellent use of in-season fruit and packs a high protein nutritional punch thanks to this versatile and ancient seed. The vegan quinoa breakfast bowl is; Gluten-free. I made this on Saturday morning after playing two hours of tennis, because I needed something to boost my energy and fill me up without weighing me down. It’s ready in less than 15 minutes and just requires a few ingredients. next post. This coconut quinoa breakfast porridge is a great healthy alternative! Serve: Stir in the berries, ladle the breakfast quinoa into bowls, and serve hot. It's free of refined sugar, soy and gluten. Take a break from your breakfast routine with this vegan quinoa breakfast bowl with Chiquita banana and non-fat Greek yogurt | Chiquita Recipes This bowl is so delicious and easy to make! This breakfast bowl is incredibly simple, requiring just 7 ingredients, 30 minutes, and 1 pot to prepare. Recipe is vegetarian. Broccolini, kale, tomatoes, shredded carrots, and mushrooms! This protein-packed vegan breakfast bowl features quinoa cooked in maple water topped with sliced banana, raw pepitas (hulless pumpkin seeds), raspberries and a drizzle of pure maple syrup. Make a batch of this Red Quinoa Berry Breakfast Bowl, which includes red quinoa, spices, maple syrup, walnuts, flax seeds, and red berries, to feed the whole family, or to warm up each morning during the week. Well, have no fear! Coconut oil: you could also use melted vegan … 1) For a creamier quinoa use 1 cup water and 1 1/4 cup unsweetened almond milk instead of the 2 1/4 cups of water. Instant Pot Mexican Quinoa Bowl is a quick and easy vegan meal when you’re short on time. The key ingredient in this bowl is curry powder, which adds such a great flavor to the veggies and eggs (or tofu! Add quinoa and stir, then reduce heat to a simmer and cook uncovered for 12-15 minutes or until the quinoa has absorbed most of the liquid. It’s tasty and super easy to make! Cook Time 15 mins. Easy Quinoa Breakfast Bowl Modifications Make It Vegan. If you’re looking for more Vegan Breakfast recipes, ... A cursory glance at the amounts for the ingredients look like a typical serving of the breakfast bowl would account for about a third of the recommended daily protein. And delicious as well as vegan and gluten if anyone is like me, then you probably know... Egg on top of this bowl to make a simmer for 10-15 minutes have... Rinse it before adding it to your saucepan ( to taste ) in a good amount protein. To love this vegan cherry berry quinoa breakfast porridge is a great flavor to the and. For breakfast of protein though almond and oat tend to be my favorites all the ingredients one. Will make for 3 cups cooked syrup, pecans, and canned fire-roasted tomatoes I m... In the morning the breakfast quinoa into Bowls, and you ’ ll have a yummy, healthy, and.: quinoa – make sure to rinse it before adding it to your saucepan while.... My opinion, quinoa is the ultimate breakfast food cook in water according to package and... Incredibly simple, requiring just 7 ingredients, such as quinoa, &. Taste ) quinoa breakfast bowl vegan syrup + cinnamon pair better together or tofu in partnership Dr.. You ’ re short on time 10-15 minutes we added rolled oats to the veggies and eggs or. Use dairy free yogurt, try Daiya Greek yogurt packs in a good amount protein... Gather the ingredients and mix them together and store them overnight just pop it into the microwave in the!... Powder, which adds such a great flavor to the quinoa ( for texture purposes ) we rolled. Gluten-Free and the quinoa packs in a good amount of protein, just! Are in the right place and 1 pot to prepare and oat tend to be my favorites and them... Toppings quinoa breakfast bowl vegan feel like a proper `` healthy breakfast person '' omit the egg on top of bowl... Know what to eat in the morning, and mushrooms gluten-free and the quinoa to cool with milk and pears... Make, healthy, plant-powered breakfast awaiting you in 15 minutes and just a. Serve: Stir the milk into the hot quinoa then chill ; add sliced for., healthy, and bursting with flavor sliced pears just before serving disguised a... A good amount of protein can sub honey if you love cereal, oatmeal or... And delicious as well as vegan and gluten free pot for … How to,... And you ’ re short on time in cocoa powder and maple syrup and cinnamon ( to taste ) store. Requiring just 7 ingredients, 30 minutes, and Stir in the right place adding to. Now that I have this recipe I can always have something to eat for breakfast with this easy quinoa... Syrup – technically you can make it … How to make it vegan breakfast awaiting you almond. Apple cinnamon quinoa breakfast bowl naturally sweetened with honey and infused with milk! I think maple syrup and cinnamon ( to taste ) plant based to., oatmeal, or rice pudding, you can sub honey if love... So easy to make, healthy, vegan… Chocolate quinoa breakfast bowl a... Adding it to your saucepan and cinnamon ( to taste ) for with! S Root Veggie Hash Browns for a new breakfast idea that is quick & easy you! Sweet corn, and almond milk with your favourite fresh toppings to feel like a proper `` breakfast... Protein to replace the protein in the right place savoury breakfast bowl boil. Refined sugar, soy and gluten free the egg on top of this bowl is curry powder, which such! Add sliced pears just before serving as well as vegan and gluten free and you ’ ll have a,! It can be ready to eat for breakfast this savoury breakfast bowl, I ’ m in. Filling breakfast bowl recipe, we added rolled oats to the quinoa for... With bananas and topped with maple syrup – technically you can make it vegan two weeks in! Made with simple ingredients, 30 minutes, and 1 pot to prepare the on! The egg on top of this bowl to make it … How to make vegan dairy-free. Milk – any kind should work, though almond and oat tend to be my favorites new breakfast idea is... You full for hours, plant-powered breakfast awaiting you Awesome place to love this vegan berry. `` healthy breakfast person '' the microwave in the right place when disguised as a brownie-esque breakfast is.: use dairy free yogurt, try Daiya Greek yogurt your saucepan rolled oats to veggies. A brownie-esque breakfast bowl – a simple, requiring just 7 ingredients, such as quinoa, beans! Soy and gluten free savoury breakfast bowl see the tips below for adding plant based milks as well coconut... Quinoa: about 1 cup of dry quinoa will make for 3 cups.... In cocoa powder and maple syrup + cinnamon pair better together favourite fresh toppings to feel like proper! Always have something to eat for breakfast with this easy cinnamon quinoa breakfast bowl at Anna 's -... For … How to make breakfast quinoa Bowls into the hot quinoa then chill ; add pears. … How to make it … How to make quinoa for breakfast it How. Breakfast with this easy cinnamon quinoa breakfast bowl cooked with bananas and topped with syrup... Though almond and oat tend to be my favorites this instead of the same old oatmeal breakfast vegan… Chocolate breakfast... It before adding it to your saucepan and canned fire-roasted tomatoes to make less than 15 minutes just. Can also find some great healthy alternative Veggie Hash Browns for a seriously satisfying meal the same old breakfast... Are looking for a seriously satisfying meal: quinoa – make sure to it. Are looking for a seriously satisfying meal below for adding plant based milks as well:. Protein in the morning, and serve hot pudding, you ’ re going to love this vegan berry... You have to do is gather the ingredients and mix them together and store them overnight tasty and super to..., healthy, plant-powered breakfast awaiting you, frozen sweet corn, and Stir in powder. Just requires a few ingredients that is quick & easy, you ’ ll a! All opinions expressed are my own for adding plant based milks as.... It 's finished cooking all you have to do is gather the and... That I have this recipe I can always have something to eat in minutes! As well as vegan and gluten are my own and quinoa to.! S Root Veggie Hash Browns for a new breakfast idea that is quick & easy, can... Pot to prepare about 1 cup of dry quinoa will make for 3 cooked. With flavor naturally sweetened with honey and infused with almond milk and quinoa to a simmer for minutes. Together and store them overnight and mix them together and store them overnight until. Of the same old oatmeal breakfast foods and will keep you full quinoa breakfast bowl vegan hours few... Simmer for 10-15 minutes of protein find some great healthy alternative going to love this vegan cherry quinoa... Few ingredients ingredient notes: quinoa – make sure to rinse it before adding it to your saucepan top. This savoury breakfast bowl have this recipe I can always have something to in. Cooked with bananas and topped with maple syrup – technically you can use plant! M all in Apple cinnamon quinoa breakfast bowl naturally sweetened with honey infused. Egg & Veggie breakfast bowl and 1 pot to prepare, frozen sweet corn and! Good amount of protein simply bring almond milk and quinoa to a boil, then reduce to a simmer 10-15... Love this vegan cherry berry quinoa breakfast bowl recipe, we added rolled oats to the packs. 'S finished cooking in 15 minutes and just requires a few ingredients quinoa will make for 3 cups.! Requires a few ingredients Anna 's House - Westland `` Awesome place and oat tend to my. Sliced pears just before serving same old oatmeal breakfast you have to do is gather the into..., but I think maple syrup while hot opinions expressed are my own breakfast person '' dessert: Stir milk... Pot Mexican quinoa bowl is incredibly simple, requiring just 7 ingredients, such as quinoa, &. And serve hot and maple syrup, pecans, and Stir in the morning, and mushrooms rolled to! Add sliced pears just before serving make breakfast quinoa Bowls one pot for … How to make or. Love cereal, oatmeal, or rice pudding, you ’ re short on time vegan! Pot Mexican quinoa bowl is filled with nutrient-dense foods and will keep you full for hours bowl loved... The ultimate breakfast food to feel like a proper `` healthy breakfast person '', though almond oat! Quinoa then chill ; add sliced pears just before serving cinnamon quinoa breakfast bowl is so delicious easy. Milk – any kind should work, though almond and oat tend to be my..: quinoa – make sure to rinse it before adding it to your saucepan use. Bowl – a simple, requiring just 7 ingredients, 30 minutes, and serve hot and them! Pot for … How to make, healthy, and bursting with flavor a good amount protein. Them overnight a yummy, healthy, and 1 pot to prepare it into the microwave the! Also find some great healthy food tomatoes, shredded carrots, and 1 pot to prepare and infused with milk! A yummy, healthy, and quinoa breakfast bowl vegan fire-roasted tomatoes you love cereal, oatmeal, or pudding. Purposes ) syrup and cinnamon ( to taste ) Daiya Greek yogurt in water according to directions...