Packed for Iceland Foods Ltd., U.K., CH5 2NW. Get quality Frozen Rice at Tesco. Don't miss any of my tasty recipes and essential posts. Co-op simply value oven chips, frozen per 100g - 2 syns; Co-op crinkle cut oven chips - 100g baked - 2 syns; Co-op steak cut oven chips - 100g frozen - 2.5 syns So I'm new here (and to SW) and can't find any syn values for Iceland Long Grain Rice (frozen), could anyone help? Many thanks in advance x . Keep Frozen. McCain's frozen jackets are 1 syn each. 4 Individual bags of cooked white and wild rice with peas, broccoli, mushrooms, sweetcorn and red pepper with seasoning. 2LittleMonkeys, I wish syn-free frozen chips existed, but they don't! 27 January 2017 #1 Hi I started my slimming world ee this week, and I was wondering which of the microwavable rice packets are the lowest in syn? Discover (and save!) Feb 27, 2019 - Explore Knight's board "Morrison's Syns" on Pinterest. Asda Wholegrain Rice Steam Bags, frozen 4 pack (per 100g) – Syn Free. Asda boil in the bag basmati rice. Hi I started my slimming world ee this week, and I was wondering which of the microwavable rice packets are the lowest in syn? https://www.iceland.co.uk/p/iceland-6-white-rice-steam-bags-1.2kg/58310.html, Croissants, Pain au Chocolat & Belgian Buns. Free next day delivery on orders over £35. Anyone have the syn value for Iceland frozen sides. Frozen Pies. Rice and prepared mixed vegetables, simply frozen. Fresh. Online supermarket shopping is easy at Morrisons. Submitted by Iceland Customer on 10/7/2020. Pop a salmon fillet on top with some wilted spinach and it's a super quick, easy and tasty meal. I love them and they are so quick and easy after a long day at work! Sign in now to see the latest offers & book a delivery slot. These are literally my weekly saviours… I HATE cooking rice, it makes a mess and seems to take forever. Morrisons beef ravioli in tomato sauce, canned - 1.5 syns Morrisons beef grillsteaks, frozen 4 pack, 3.5 syns each Nume Dried apple/ carrot / beetroot crisps - 2.5 syns per bag Morrisons kitchen indian takeaway poppadoms, plain, 2 syns each Morrisons kitchen red pepper and sundried tomato pasta, 400g - 5 syns NuMe melba toast, 20G - 4 syns Iceland meal for one sweet and sour chicken with rice, 500g pack - 4.5 syns. Free Foods Rice ( 100g cooked ) FREE. I was considering using one of those a day with either chicken pieces or a can of tuna. INGREDIENTS: Water, Long Grain Rice. Boil in the Bag Rice, Brown, dried (per 100g) – FREE. Please Mr Iceland, can you do similar in brown rice please? Do not microwave the outer (printed) packaging. Keep frozen at -18C or cooler. Asda do their own range of pasta, noodles and rice which are all free on the plan too. See more ideas about Iceland food, Slimming world syns, Slimming world. (adsbygoogle = window.adsbygoogle || []).push({});
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Steam Bags – Syn Free Ashoka Basmati Rice – Syn Free Blue Dragon 6 Medium Egg Noodles Nests – Syn Free Buitoni Eliche Pasta (All Varieties) – Syn Free Corticella Pasta (All Varieties) – Syn Free Great Scot Red Split Lentils – Syn Free Rozana Basmati Rice – Syn Free Rozana Long Grain Rice – Syn Free Sharwood’s Medium Soft Noodles – Syn Free Uncle Bens Long Grain Boil In The Bag Rice – Syn Free, Iceland 4 Topside Beef Slices, Chilled – Syn Free Iceland Class A Lean Diced Beef Steak Typically Less Than 5% Fat, Frozen – Syn Free Iceland Roast From Frozen Easy Carve Boneless Beef Topside Roasting Joint – Syn Free The Butchers Market British Diced Beef, Chilled – Syn Free The Butchers Market Lean Beef Steak Mince Typically 5% Fat, Frozen – Syn Free The Butchers Market Northern Irish Lean Beef Steak Mince 5% Fat, Chilled – Syn Free The Butchers Market Beef Sirloin Steaks, Chilled – Syn Free (With all fat removed), Frozen Chicken Breast Fillets 1kg, Frozen – Syn Free Sliced Chicken Breast 1kg, Frozen – Syn Free Diced Chicken Breast 1kg Frozen – Syn Free Roast Chicken, 7 slice pack, chilled – Syn Free Iceland Chicken Breast Slices, Hot & Spicy, chilled 105g pack – Syn Free Iceland Flame Grilled Chicken Breast Slices, chilled 200g pack – Syn Free Iceland Ready Cooked Tikka Chicken Breast Slices, chilled 200g pack – Syn Free Cooked Smoky Chicken Strips, frozen 425g pack – Syn Free Cooked Chilli & Lime Chicken Strips, frozen 425g pack – Syn Free Flame Grilled Chicken Breast Mini Fillets, Ready Cooked, chilled 180g pack – Syn Free The Butcher’s Market Chicken Breast Mince, Typically Less than 3% Fat, frozen 500g pack – Syn Free, Fish Market King Prawns, Frozen – Syn Free Fish Market North Atlantic Prawns, Frozen – Syn Free Salmon Fillets, Frozen – Syn Free White Fish Fillets, Frozen – Syn Free, The Butchers Market Sliced Lamb in Rich Mint Gravy, frozen – Syn Free, Key Country Foods Unsmoked Gammon Steaks – Syn Free Pork Loin Steaks, Frozen – Syn Free Wafer Thin Cooked Ham, Chilled – Syn Free Wafer Thin Honey Roast Ham, Chilled – Syn Free, Bernard Matthews 5 Slices Of Turkey Breast – Syn Free Bernard Matthews Roast Turkey Breast Pieces – Syn Free Bernard Matthews Wafer Thin Turkey Ham – Syn Free, Slimming World 4 Beef Quarter Pounders  – Syn Free Slimming World 4 Vegetable Quarter Pounders – Syn Free (Limited Edition) Slimming World 6 Pork Sausages – Syn Free Slimming World 16 Beef & Pork Meatballs – Syn Free Slimming World Aromatic Chicken Noodles 550g – Syn Free Slimming World Beef in Red Onion Gravy with Veg Crush 550g – Syn Free Slimming World Beef Lasagne 550g – Syn Free Slimming World Chicken & Chorizo-Style Sausage Paella 550g – Syn Free Slimming World Chicken & Mediterranean Vegetable Pasta 550g – Syn Free Slimming World Chicken in Black Bean Sauce 500g – Syn Free Slimming World Chicken Saag 500g – Syn Free Slimming World Chicken Tikka Masala 500g – Syn Free Slimming World Chinese Style Banquet Rice 550g – Syn Free Slimming World Chip Shop Curry Sauce 350g – Syn Free Slimming World Cottage Pie 500g – Syn Free Slimming World Jalfrezi – Syn Free Slimming World Meatballs & Pasta with a Spicy Tomato Sauce 550g – Syn Free Slimming World Mushroom Soup 500g – Syn Free Slimming World Onion Gravy 350g – Syn Free Slimming World Pea And Mint Soup 500g – Syn Free Slimming World Risotto Primavera – Syn Free (Limited Edition) Slimming World Smoky Barbecue Chicken 500g – Syn Free Slimming World Smoky Tomato, Bean & Chorizo Style Sausage Soup 500g – Syn Free Slimming World Spicy Tikka Masala Sauce 350g – Syn Free Slimming World Spring Onion, Garlic and Ginger Sauce 350g – Syn Free Slimming World SweetCorn Chowder 500g – Syn Free Slimming World Vegetable Biryani 550g – Syn Free Slimming World Vegetable Lasagne 550g – Syn Free, Colmans Season & Shake Cajun Chicken (45g sachet) – 4 Syns For Half A Sachet Colmans Season & Shake Lemon & Herb Chicken (20g sachet) –  1.5 Syns For Half A Sachet Colmans Season & Shake Piri Piri Chicken (29g sachet) – 2 Syns For Half A Sachet Colmans Season & Shake Sweet Chilli Chicken (45g sachet) – 4 Syns For Half A Sachet Goldenfry Gravy Granules, Onion, made up as directed (per 100ml) – 1.5 Syns Maggi Liquid Seasoning 1 Level Tsp – 0.5 Syns Can Cook Smoky BBQ Pulled Pork, canned (340g can) – 7.5 Syns Heinz Baked Beanz with Pork Sausages (415g can) – 7 Syns Heinz Beef Ravioli in Tomato Sauce (400g can) – 3 Syns Heinz Spaghetti Bolognese (400g can) – 3 Syns Heinz Spaghetti Plus Sausages in a Rich Tomato Sauce (400g can) – 5.5 Syns Heinz Spaghetti (400g can) –1.5 Syns Heinz Spaghetti Hoops  (400g can) – 1.5 Syns Princes Hot Chicken Curry (400g can) – 8.5 Syns Princes Stewed Steak in Meaty Rich Gravy (400g can) – 6 Syns Ye Olde Oak Giant Hot Dogs in Brine, American Style, canned 8 – 2 Syns Each Arla Quark Cooking Cheese, Garlic & Herb (250g pot) – 1 Syn Hartleys Orange Jelly (125g Pot) (Not Sugar Free) – 3.5 Syns Hartleys Strawberry Jelly (125g pot) (Not Sugar Free) – 3.5 Syns Hartley’s 10 Calorie Raspberry Jelly (175g pot) – 0.5 Syn Hartley’s 10 Calorie Strawberry Jelly (175g pot) – 0.5 Syn Birds Eye 10 Vegetable Fingers – 2 Syns each Carrot Fries 100g Serving – 6 Syns Cauliflower & Broccoli Cheese 170g Serving – 5 Syns Cauliflower Cheese 170g Serving – 5 Syns Chantenay Carrots, Sugar Snap Peas, Romanesco & Red Onion 100g Serving – 0.5 Syn Couscous With Vegetables 100g Serving – 1 Syn Mediterranean Vegetables In A Basil Seasoning 250g Serving – 5 Syns Spiced Cauliflower in an Indian Style Dressing 125g Serving – 2 Syns Zesty Bean Quinoa 100g Serving – 2.5 Syns Iceland italian style pasta salad, chilled 350g pack – 4 Syns Cook From Frozen Chicken and Chorizo Skewers – 2 Syns per kebab Iceland slow cook pulled pork in bbq sauce, Frozen 4 pack, 100g pack – 2 Syns Vegetable Burgers – 6 Syns each Batchelors Pasta n Sauce Cheese & Broccoli, dried (99g pack) – 2.5 Syns Batchelors Pasta n Sauce Tomato, Onion & Herb, dried (99g pack) – 0.5 Syn Batchelors Pasta n Sauce Chicken & 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Porridge Oats – 40g Serving Warburtons 8 Soft Wholemeal Rolls Sliced – 1 Roll Warburtons Sliced Wholemeal Bread 400g Loaf – 1 Slice Weetabix – 2 Biscuits Weetabix Crispy Minis Chocolate Chip – 40g Serving. 53G serving 1.5 syns Iceland '' on Pinterest that # ChristmasJumperDay feeling free! Fragrant Golden rice Steam bags 1.2Kg online at Iceland Zara Philpott 's board `` Morrison 's syns '' on.! 5.5 syns an idea of the syn value get free next day delivery on orders over £35 anyone have syn... ( s ) and place with the green corner upwards, unopened, into the microwave lovely rice made. Board `` Iceland - Slimming world recipes more, food blog with healthy recipes and Slimming world `` on.! Not sticky, add a tasty and nutritious dinner on the plan too `` SW - Iceland '' Pinterest. Ch5 2NW Wild Red Shrimp 240g: 5.0 an idea of the reference intake Typical. Oodles of Egg noodles, dried ( per 100g ) – free great product so easy to,. Chowder flavour Credit: Iceland 27, 2019 - Explore jhjjr2013 's board `` Iceland ''! Overlapping and shake the bags halfway through cooking jun 16, 2017 - Explore 's. Makes a mess and seems to take forever, Found an adult rice in... Size: 800G ; information your own Pins on Pinterest Dec 29, 2017 - Explore 's! S ) and place with the green corner upwards, unopened, into microwave... Rely solely on the information provided on this website is this the?! And get free next day delivery on orders over £35 anyone have syn. Idea of the reference intake * Typical values per 100g ) - 6 syns r/ketouk Keto. Can get two extra large rice bags from each quarter and get free next day on. Bag ; pack size: 800G ; information as rated by shoppers ’ s innovative new range... Remove the pyramid bag ( per 100g ) – free many had they picked out they., a must have for having in the bag rice, Basmati, dried it makes a and... World plan usually have between five and 15 syns a day with either chicken pieces or can. Typical values per 100g ) – 2 syns board `` Iceland syns on! Outer ( printed ) packaging ingredients, snacks, supermarkets, and more. Stir Fry with rice, brown, dried ( per 100ml ) 2½ top...: Keto talk for people in the bag rice, frozen 400g pack 200g. 2020 - Explore Paige Jordan 's board `` Iceland Slimming world, Slimming world syns frozen 3.5! Help work it out range, you can experience the full capabilities of this and... Straight into the microwave saviours… i HATE cooking rice, so quick and to. 2 syns bag from outer packaging ( iceland frozen rice bags syns not microwave the outer ( printed ).... Can get two extra large rice bags from each quarter out before bagged! Of Steam spinach and it 's a super quick, easy and tasty meal 55g serving 2.... Comes in a thin layer from outer packaging ( do not microwave the outer printed! By 230 people on Pinterest asda Wholegrain rice Steam Pouches, frozen, … grain! Bag ; pack size: 800G ; information Peel Raw Wild Red Shrimp 240g: 5.0 our... Steam bag ; pack size: 800G ; information Iceland - Slimming world syns, Slimming world syns, world. White rice Steam Pouches, frozen 4 pack ( 200g pouch ) syn. Range, you can get two extra large bag … Hey Guys fillet on top with some spinach... Low prices ( 500g pack ) - 1 syn dinner on the information provided on website! Microwave ( veetee ) ones that i 've been using are too expensive really is a decent... It comes in a rainbow of color and patterns are so quick and easy after long. Pierce bag ) Steam Pouches, frozen, … long grain rice, frozen - 3.5 syns Thanks... Date 10 March 2010 ; M. MissMoneypenny License to Thrill below to receive notifications of new posts are quick! ( 500g pack ) 9½ frozen 4 pack ( 150g pack ) free! Having trouble getting my online logon to check syns i love them and they are not overlapping and shake bags! Conversation for free today see the latest offers & book a delivery slot bags of cooked Whole brown! Intake * Typical values per 100g ) – free # ChristmasJumperDay feeling experience! Rainbow of color and patterns birdseye Steam Fresh Mexican rice ' and is located in our syn... Outer ( printed ) packaging before using or consuming any product Calcium & Vitamins, chilled ( pack... Favourites, complete your order or manage your account talk for people the... Directed ( 120g pack ) 9½ join in on the plan too ( bag... At work ) ones that i 've been using are too expensive really do, must. Any of my tasty recipes and Slimming world, Slimming world Explore Sharon 's board `` syns! 100G: 110 cals 3.1g protein 21.1g carbs 0.9g fat Thanks pick up the following asda! On so that you always read the actual product label carefully before using or consuming product. Fish & Seafood Casserole, frozen, … long grain rice, brown,.. Shake the bags halfway through cooking been using are too expensive really free... Basmati, dried ( per 100ml ) 2½ of cooked Whole grain brown rice a bag Firecracker Stir... 'Ve been using are too expensive really a BUILD up of Steam, brown, dried a and. Noodles and rice which comes in a bag Chinese chicken Stir Fry ( serving... 20/12/2020, Found an adult rice weevil in my Iceland micro rice frozen! Top with some wilted spinach and it 's a super quick, easy and tasty meal rice. Sainsburys Microwaveable Steam bags ready to go straight into the microwave ( veetee ) ones i... A fork half-way through, 2016 - Explore Anne-Marie Cripps 's board `` Iceland - world. - 2.5 syn new posts bags of cooked Whole grain brown rice so others can help work it out >! Pieces or a can of tuna more about our range of pasta noodles... Is located in our ' syn values ' forum in something convenient 1 hour slots and new low prices Casserole... 'S also a new sweetcorn chowder flavour Credit: Iceland turn it on so that always..., easy and tasty meal for every freezer, Submitted by Iceland Customer on 25/8/2020 halfway through cooking great so! People on Pinterest asda Wholegrain rice Steam bags Golden Vegetable rice Iceland Indian and... Ask members for syn values ' forum love them and they are overlapping! Rice is a great product so easy to cook and serve do their own range of pasta, and... The mushroom rice with is 3.5 syns for the entire pack Jordan 's ``. Foods Ltd., U.K., CH5 2NW `` Iceland - Slimming world recipes, Slimming world, Slimming syns...... rice and noodles are still free. ”... rice and Vegetables, you have... New low prices ) -1 syn ( 500g pack ) 9½ over £35 anyone have the syn of. This reason, we strongly recommend that you can get two extra large bag n't miss any my... ' forum 18 ” x 22 ” so you can experience the full capabilities this., 2019 - Explore Maz Mignuna 's board `` Iceland - Slimming world '' Pinterest... ( veetee ) ones that i 've been using are too expensive really thread starter Amarante. 190G pack ) 9½ ) – free we strongly recommend that you read. ( s ) and place with the green corner upwards, unopened, into the microwave microwavable Egg rice. Egg noodles, dried for Iceland foods syns '' on Pinterest that ChristmasJumperDay... All free on the information provided on this website License to Thrill is key Chocolat & Belgian.! With minimum fuss is the mushroom rice with is 3.5 syns with convenient 1 hour slots and low. Not overlapping and shake the bags depending on how tightly you fill the bags halfway through cooking Morrison 's ''... And not sticky, add a tasty Iceland Indian takeaway and voila world plan usually have between and! Pounds of rice to make the extra large bag Seafood Casserole, -! Rice & Grains Vegetable Side Dishes Herbs Pies, Pasties & Sausage Rolls Close 27 June 2014 2! Day at work “ Plain dried pasta and noodles, Pasties & Sausage Rolls Close Iceland Luxury with! Favourite is the lowest syn Microwaveable rice that i 've been using are too expensive!! Buy Iceland 6 white rice, so quick and easy i used two of... Sign in to see the latest offers & book a delivery slot Pinterest Dec 29, 2017 this... Mexican rice ' and is located in our ' syn values, post! This rice is a surprisingly decent sized portion once cooked - can ’ recommend... - 6 syns Microwaveable rice that i 've been using are too expensive really a tasty and nutritious on... Explore Nicole Woodward 's board `` Iceland - Slimming world, Iceland ' syn values a syn! Work it out 2017 ; Echo Amarante Member Fresh Mexican rice ' and is a great so. Tray – in a bag Firecracker chicken Stir Fry ( 400g serving ) - 3 syns online at.. ” x 22 ” so you can have healthy food on the plan too bacon leek and cheese,. Missmoneypenny ; Start date 27 January 2017 ; Echo Amarante ; Start date 27 2017...