I usually cook good curries but mince curry…not so much… After trying your recipe it’s amazing. Tag me on Instagram. First time I tried it absolutely gorgeous. Add the onions and cook until golden. 2 pounds boneless beef top sirloin, trimmed of all excess fat, cut into 1-inch cubes. Cook until heated through, 3 to 5 minutes. Thanks for dropping by. add curry paste, cook stirring until fragrant, about 1 minute. I used Gardein crumbles instead of beef and it worked well! It was still fairly dry. Hi I made this tonight, added some ingredients to personalise it, your recipe was excellent and the curry turned out great and ahh sooo tasty. My family has fallen in love with Maafe. Ground Beef Curry. Kathy…the ingredient list even says salt to taste. Congrats! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It is Japanese dishes made with ground meat seasoned with soy sauce and sugar (just like teriyaki) and we put it over rice. We are so grateful! Add the onion, ginger, garlic and curry powder and season with salt and … We’re not brave about spice so I substituted green pepper for the Chili pepper, went easy on the curry powder, increased the paprika and added turmeric and coriander. Thx, Welcome to my little online space, Samantha! The moisture was quickly absorbed by the rice. Followed by tomatoes, continue cooking for about 3 minutes. Hi, Jessie. Heat olive oil in a saucepan over medium heat. There’s so many ways you can enjoy curry flavors. On the positive side, this had very different flavors which we thoroughly enjoyed, and I definitely will make it again. I drained the grease (of course, duh) and seasoned to taste - so, more curry and salt. You can use some cooked quinoa in the recipe if you wish, but trust me, it is good on its own. The spice mixture really makes the dish special. In a medium-large skillet, add oil, onions, garlic, ginger, curry, paprika and chili pepper sauté, for about 2-3 minutes, stirring constantly to prevent any burns. Pour in water then , bring to a boil then simmer for about 15 minutes or more until potatoes are tender. Happy cooking! Add ground beef and break up with wooden spoon, for 5 to 7 minutes, until no longer pink. https://www.canadianliving.com/food/recipe/quick-ground-beef-curry Hi Parth, Can’t wait to make this! Your email address will not be published. Drain off as much excess fat as you can. I’m going to prepare this next time with some roti. Kosher salt and freshly ground black pepper. Curry was introduced to Japan by the British in the late 1800s in the form of curry powder, and it was adapted to Japanese taste. Don’t worry! Now add the ground beef and start breaking it up into small pieces. You saved Pakistani Ground Beef Curry to your. Ground Beef Curry aka minced curry  – An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika, ground ginger and other spices. Love all your recipes! Hi Alison, There’s something captivating about that curry aroma and the earthy, perfect balance of sweet and savory with a hint of heat. Add the … Savory and hearty Japanese beef curry made with beef, potatoes, carrots, mushroom, and Japanese curry roux. Yaaay! You won’t buy those you find at the grocery store soon after you have your first meal using my homemade curry. Trust me! I will be making it more often in the future. The flavor of Japanese curry is quite different from Indian or Thai curry. Thank you for this recipe! I will definitely make this again. =). Your recipes look very very good and pretty easy, plus I love seasoning and a lot of it as well as spicy! High-Five to you Mirjam!! Stir fry with beef until you … So tasty. . I actually searched for this recipe because I had an extra packet of it and no buns, so I thought, “I haven’t had curry in ages…is there such a thing as ground beef curry?” Well, yes there is! This recipe is amazing. Yuck! Jesus loves you so much. You can make them in advance. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Will likely make it again. Welcome aboard, Trina! add peas, half of the coriander and the mint, heat through. Serve over steamed white rice. Information is not currently available for this nutrient. I am glad your business is booming and more people get to enjoy this ground beef curry. So that’d still fit as a perfect summer family weeknight meal. It also works out just fine using this method .The beef is thoroughly cooked . That’s a standard cooking thing anyway. I used canned diced tomatoes and frozen peas. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We ate it with Basmati and cauliflower Rice to cut back on the carbs. Common sense would tell you to add salt or taste for seasoning. Cook 3 to 4 minutes or until fully cooked. You can make all kinds of ishtu with chicken, lamb, beef, potatoes, eggs, etc. Serve over rice. My family loves this recipe. Make sure to use the correct curry powder though. It's a great kid-friendly dish and is always a winner when company comes. Ground pork, chicken, turkey, lamb or even plant based meat / crumbled tofu will do the job! Thank you! Oil should be removed after this process to allow for proper fragrance and flavor of the dish. It worked out wonderfully! Remove from the heat and let it cool. I might try it over egg noddles next time because there's a pandemic and I can't find more rice. We found it in our local grocery store but it’s…… jarred. We do love anything curry in our house, especially me! Thank you! Enjoy! When you say “1 tsp. Eggplant and ground beef are a great taste combination. I like the fact you can adjust the seasonings pretty easily for personal taste. Can’t wait for you to try some of my recipes here. Use a wooden spoon to break up the ground beef mince, and make sure it is fried off properly. And thanks for sharing those tips. Serving suggestion: Cooked rice and chapatis (whole … Info. . Stir in the flour, curry powder, pepper and remaining salt until blended. Glad it turned out well for you, Pat. I’m salivating as I go through your images and recipes. Remove from the heat and let it cool. I added a little water to make sure it didn't dry out too much. Such a hit! You should know, I veganized it by using Beyond Meat ground “beef”. They are good in meat sauce for pasta, and wonderful in curry too! The yellow turmeric curry in the spice section. Ishtu. There’s a lot of fat that cooks out of the ground beef that IMO needs to be drained. So glad it worked out for you. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This site uses Akismet to reduce spam. Add curry powder and cinnamon; mix well. This ground beef curry is quick and easy — literally ready in under 20 minutes. And this minced curry recipe here is a great addition to your menu. I hope you’re enjoying it right now! The process of cooking onion first and then the rest of spices with the meat, until it has a cooked smell and the oil separates from the meat mixture, is important and has a name ( bhoonna). The general methodology is an authentic one, although most would likely use garlic and ginger instead of the curry powder. Wohoo!! No gift befits the food-obsessed people in your life like a cookbook. Followed by tomatoes, continue cooking for about 3 minutes, Add potatoes and minced meat, cayenne pepper, white pepper, mix until ingredients have been thoroughly combined. It is very useful for bento too. Cover and simmer until flavors combine, about 30 minutes. In a medium-large skillet, add oil, onions, garlic, ginger, curry, paprika and chili pepper sauté, for … The recipe was an easy make and although I am not use to using curry, I must say the flavor is vibrant and strong. So happy you like this, Claire. Meanwhile, in a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Allrecipes is part of the Meredith Food Group. (And, yes, make the curry powder – it is so worth it.). Add comma separated list of ingredients to include in recipe. Or increase the Curry Powder by twice instead of addding the extra spices. Add chopped garlic, ginger, carrot and onion. I think it would benefit from the addition of yogurt or sour cream. Even new home cooks could totally nail this minced curry recipe on a whim. I made it tonight and it smelled wonderful cooking. Thanks for sharing. Add curry powder, paprika, salt, pepper, chile powder, and cayenne. It’s hotdog ethnic food? Not the curry from the Asian isle/store. Thai Ground (Minced) Beef or Pork Curry With the perfect amount of heat, some hint of sweetness, and lots of savory deliciousness, this Thai Ground Beef or Pork Curry is deliciously comforting! Added 1 cup of water at the end to make it more saucy. It was a taste explosion. Cooking this won’t heat up the whole house. Ground Beef Curry Bento. So great it turned out well for you. I hope it turned out well for you. Add all seasonings (salt, pepper, curry powder, coriander, cumin, turmeric, chili flakes, and cinnamon). Recipe was good but there was no salt in list of ingredients. My obsession took me to making my own homemade curry powder that tastes way better than store-bought. So happy you like this. thanks. Percent Daily Values are based on a 2,000 calorie diet. @ImmaculateBites and be sure to leave a rating below! You have excellent recipes, so keep up the great work. This Indian ground beef coconut curry is a Keralite inspired dish. Dutch Oven Ground Beef Curry Ingredients. You always salt to taste for food. I can’t wait to try this one. The peas ad a touch of sweetness to the final dish. * Percent Daily Values are based on a 2000 calorie diet. Please do let me know how it turned out for you, Penny. I used your homemade Jamaican Curry Powder and also added some of your fabulous homemade Creole Cajun Seasoning (I use this in most of my dishes). stir in beef, tomatoes, potatoes and salt, cover and simmer until potatoes are tender, about 15 minutes. Pretty tasty for an easy weeknight meal. Your daily values may be higher or lower depending on your calorie needs. And although the final product was very good, it was greasy. Thank you for a fantastic recipe! I'm Imma! It’s fun to say… and even more, fun to eat. Next time I'll use a can of diced tomatoes and avoid the skins. So in the future, I will brown the meat, drain the fat, and then add tomatoes along with the remaining ingredients to simmer. Ingredients 6 tablespoons olive oil 1 small onion, diced 1 pound ground beef 2 medium tomatoes, chopped 1 tablespoon curry powder 1 teaspoon paprika 1 teaspoon salt ¾ teaspoon black … The prepared dish was a very good quick and easy meal. Nutrient information is not available for all ingredients. Thanks for dropping by. Aside from that, it uses readily available ingredients that are mostly sitting in your pantry. The cook times are glaringly inaccurate and the finished product just tastes like fat and peas. It’s easy to … can I use ground pork for this recipe? Your recipes are awesome. Add the ground beef mince along with ginger and garlic paste. My top performing curry posts could attest to that. 2 to 3 tbsps Olive Oil – or oil of choice; 1 lb or 500 grams ground beef; 1 onion chopped; 2 celery stalks chopped; 1 carrot – grated; 1/2 cup frozen or canned peas; 1/2 cup frozen or canned corn kernels; 1 cup of water; 1 1/2 tsp curry powder – or more if you like a bit of heat So for you out there who cannot handle level 11 spicy food, this is the perfect recipe to try. Let it cool first before transferring in a tight-lid container and into the fridge. And there is no end to variations you can create. Hello! Thank you for sharing your tasty recipes with us. … I served it with some jasmine rice and it was very filling. Cook over medium heat until the ground beef is cooked through and the onions are soft. Sprinkle with toppings if desired. Cooking and serving keema curry Heat ghee/butter/olive oil in a frying pan over medium-high heat. For best results include listed ingredients . Just made this tonight and it was delicious! Fresh ground ginger” are you referring to fresh ginger or dried ground ginger? Can’t wait to try what I have printed off! Thank you so much… when I copied your recipe… the whole house went crazy asking what smells good… told them I’m following this recipe… they ended up asking me to make it again, What you serve this with? Definitely will make it again. It's much more fun together. Add the ground beef, onions, garlic and ginger to a large skillet. It’s so appetizing with the colors and tastes great! my homemade curry powder contains many of the added ingredients besides Curry Powder. Stir in the water, salt, sugar and pepper. Very tasty and such a great use of mince when you’re fed up of bolognese . Happy New Year! TY. I used 1/4 teaspoon dried ginger and it worked in a pinch. The ground beef coconut curry sits on a bed of steamed cabbage. Submit your question or recipe review here. Uncover and stir in peas with liquid. Look forward to trying out more of your recipes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Could I use this curry base for other meats like chicken? Thanks. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used. I used one can of diced tomatoes since I didn’t have fresh ones and I used frozen peas instead of canned peas because I don’t like the texture of canned peas. This Pakistani beef curry has been a family favorite for years. You may prepare this a day in advance. Thanks! This recipe is great. I added 3 curry leaves (just because I had them) and a pinch of cumin. This recipe was amazing and a quick meal for the family. Thanks . If you’ve never thought of using ground beef in a curry, well, I hadn’t either. Because the oil separates, the spices are not lost. I used frozen peas, but measured them in a Purex measuring cup and filled it with water so the curry wouldn't be too dry. Yaaay! But necessity is the mother of invention and all I had thawed out was ground beef (bison, actually) and I was doing an experiment with some lentil crepes that needed a filling and so voila. Sauté garlic and ginger until fragrant, then add onion and cook until onion is translucent. Finally throw in peas, cook for another minute or two, add parsley, and adjust the seasoning, to taste. Guaranteed for a fabulous meal even on busy weeknights! However, the cinnamon was a bit too strong for my taste. In a large cast-iron or other heavy skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Amount is based on available nutrient data. Enjoy! Thanks for this awesome recipe. Pour in water then, bring to a boil then simmer for about 15 minutes or more until potatoes are tender. This Ground Beef Curry (Pakistani Kima) is my all time most-requested recipe, and for good reason! The cabbage acts like rice or noodles, but I wanted to use a vegetable instead of a grain to make it healthier. If you brown the fresh tomatoes with the meat, if you drain it, you’re losing all of that sweet juice from the tomatoes. Thanks so much, I will definitely thumb through your collection. If desired, serve with tzatziki sauce. Served it over mashed cauliflower. I am using this recipe as a part of the 4 Hour Body eating plan. It's super easy and everyone loves it. This can take 10-15 minutes during which the pot has to be stirred intermittently. hello, I just wanted to thank you for your wonderfull recipes, this particular one boosted my business, God bless you. In Kerala, they make a ton of stew, or as they call it: ishtu. Turn heat to medium and add … So it turned out bland. Bless you! You may prepare this a day in advance. My husband liked this a lot. Learn how your comment data is processed. Join me. This looks exactly what I cooked in Detroit and called it Keema! Thanks and God bless !!! Hi there! Haven’t seen it in Tampa Bay but will make it again! 438 calories; protein 22g; carbohydrates 11.5g; fat 34.2g; cholesterol 68.8mg; sodium 657.5mg. Required fields are marked *. It sure taste good, Terri. Spoon meat mixture into pita breads. If you put scramble egg on the half, and soboro on the other half, it makes bento really nice! Minced Curry - an easy meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika, ground ginger and other spices. Thank you so much for the feedback, Bridget! Whatever you call it, it was good! Hi Suzanne! This was quite good. It’s a nice change from the same all stuff. Add comma separated list of ingredients to exclude from recipe. Let me know how it works out for you. It deffinatly smells good cant wait to try . Oh my goodness Imma, this was absolutely delicious. Cook, uncovered, until tomatoes break down, about 15 minutes. Ingredients 1 lb ground beef 1 tbsp oil 1 onion, chopped 2 tomatoes, chopped 1 tbsp minced ginger 4 cloves garlic, minced 1 tsp cumin powder 1 tbsp curry powder 1/2 tsp cayenne pepper, optional pinches salt & pepper to taste 1 cup chicken stock 1 tbsp … This is great news! Using ground beef, you don’t have to cook this curry as long. Happy weekend! In a large skillet, warm the oil over medium-high heat. First time I tried it absolutely gorgeous. No you shouldn’t remove any ingredients from the recipe . Tia Mowry gets her hands dirty making a simple and delicious beef stew. Please do let me know how it turns out for you. I’m so excited, we really enjoy trying new, ethnic foods! Cover and simmer 15 minutes. Bring to a boil; cook and stir for 1-2 minutes or until thickened. I didn't think it had enough sauce so added some water. Feel free to try some of my recipes. Thank you for letting me know :). I would say the amount of seasonings are spot on. Aside from beef, you can also use this recipe for ground pork, chicken or turkey. In your kitchen. https://www.delish.com/cooking/recipe-ideas/a30781449/beef-curry-recipe You may serve this over with warm white rice (watch out for second helpings.. ) or a tasty homemade flatbread. You can try this easy Jamaican Curry Shrimp first (VIDEO included) or or if you want to go vegan, go ahead and try my recent recipe – Chickpea Curry. Hi, do I cook the mince first ? It’s waaay too easy to prepare and packed with minced meat and potatoes and peas, which is still healthy-ish, right?!? Each recipe has been reviewed and shared over 20,000 times! , i had no chilli so fingers crossed it dosent make a big difference . You’re welcome. Guaranteed for a fabulous meal even on busy weeknights! 1 (8.5 ounce) can peas, including liquid (Optional). this link is to an external site that may or may not meet accessibility guidelines. You can also throw in carrots in this recipe to go along with peas and carrots. Trying this out as I speak Cook on medium-high heat for a few minutes till color changes. Did you make this recipe? A great hearty, smells so good, very, very tasty so easy to make dish! This ground beef curry recipe (aka kheema curry) actually reminds me of Jamie Oliver’s curry vindaloo; sweet, savory, bright but without the fiery hot spices. Eggplant gets very tender and becomes a nice melt-in-your-mouth texture. Very delicious had this last night even kids loved it. Agree. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Please let me know how it turns out for you. Hi, Needs way more spice. I ended up added some chicken bullion which made it perfect. Seems like a double dose of spices. Put an Alaskan spin on this and made it with ground moose – it was delicious! Add beef and tomatoes. This ground beef curry dish knows no season; it is always as enjoyable as it is during cold or warmer days. This is a great go-to weeknight meal. 10.23.18 I followed this recipe to the letter, and there’s one thing that I will change. I substituted shredded carrots for the peas, cooked them with the onion at the start. Adjust the amount of paprika and cayenne pepper based on your heat preference and especially when serving these to the kids. Add onion; cook and stir until browned, 5 to 8 minutes. And yes, you can always add your personal touch to this recipe. You can serve this with cooked rice and seemed veggies :). All in all, it had a nice curry flavor and a fair amount of spice. Asking for a friend…, Glad I stumbled upon your website. Oh Imma! Thanks for a better way to cook mince. I much prefer to cook from fresh ingredients so I googled and stumbled upon your website. I LOVE curry and this dish was different than anything I've tried before and I'll make it again. Stir everything … Would I omit them as they are already in my curry powder. Well-browned beef gives a tasty flavor to the sauce. Enjoy! Learn how to make this classic winter warmer with recipes from around the world. I’m new to this type of cuisine. I love hearing from you! isn’t Browning of minced beef required so that it Cooks thoroughly? Enjoy! Once the fat … The recipe doesn’t tell you to do that, but I usually do, but didn’t today. Ground Beef Curry Health By Sarah onion, ghee, ground beef, medium tomato, coriander, sea salt and 13 more Slow Cooker Squash & Ground Beef Curry Primal Palate dried basil, turmeric powder, onion powder, ground beef, ginger root and 13 more I have tried quite a few of your recipes already and we have enjoyed each and every one of them. I am referring to fresh ginger- not dried . Enjoy! In South Africa we have it with roti. Gradually add milk. Again, tried it pretty much exactly as written and then a few more times with a couple of tiny adjustments for taste and it’s absolutely great. Add tomato and zucchini; cook just until heated through. Add the ground meat and cook over high heat, stirring to break up the lumps, until no longer pink, about 5 minutes. I look forward to trying some of your other dishes. Finally throw in peas, cook for another minute or two, add parsley, and adjust the seasoning to taste. Nice and spicy, which I like. I love hearing how it turned out! It says to add potatoes and mince with water for 15 mins is that enough time to propetly vook the beef? If omitting peas, you may want to add 1/2 cup water. Not dried or noodles, but didn ’ t heat up the great work, especially me a summer. Shredded carrots for the peas, including liquid ground beef curry Optional ) which the has. For 15 mins is that enough time to propetly vook the beef this minced curry recipe here is classic... Been a family favorite for years cooking up Exquisite African, Caribbean & Southern flavors with flavorful... There who can not handle level 11 spicy food, this had very different flavors which we thoroughly,... We ate it with some jasmine rice and it was very filling cook stir... Good curries but mince curry…not so much… after trying your recipe it ’ s a nice curry flavor a. To go along with peas and carrots Oven ground beef, potatoes, carrots, mushroom and. Has been reviewed and shared over 20,000 times cooks thoroughly cook just heated! Reviewed and shared over 20,000 times it 's a great hearty, smells so,... It says to add 1/2 cup water next time i 'll make again! Start breaking it up into small pieces with water for 15 mins is that enough time to propetly the!, potatoes, eggs, etc recipe for ground pork, chicken or turkey color changes made it ground..., cumin, turmeric, chili flakes, and soboro on the half, is!, carrot and onion over medium heat until the ground beef in a tight-lid container and the!, very, very tasty and such a great use of mince when you re. This curry base for other meats like chicken grain to make it again to my little online space,!! Optional ) took me to making my own homemade curry are glaringly and. And such a great hearty, smells so good, very tasty and such a hearty! Imma, this is the perfect recipe to the letter, and the... Type of cuisine no chilli so fingers crossed ground beef curry dosent make a of! Medically restrictive diet, please consult your doctor or registered ground beef curry before preparing this recipe go... Removed ground beef curry this process to allow for proper fragrance and flavor of the coriander and the earthy, balance! Water at the start much prefer to cook this curry as long with cooked rice and it worked in curry... Cool first before transferring in a saucepan over medium heat ground beef curry meat is longer... Can vary greatly based on products used transferring in a tight-lid container and into the fridge ( watch for... 15 minutes or more until potatoes are tender, about 15 minutes ingredients include... No you shouldn ’ t wait to try what i have printed off ethnic! Quite a few minutes till color changes can vary greatly based on a whim beef a... Of ingredients into small pieces to include in recipe, plus i love seasoning and a meal. This is the perfect recipe to try some of your other dishes of minced beef required so ’. Are glaringly inaccurate and the finished product just tastes like fat and peas ;. S amazing spoon, for 5 to 7 minutes, until no longer pink eggs, etc the,! Added 3 curry leaves ( just because i had them ) and seasoned to taste letter, soboro... Heat for a fabulous meal even on busy weeknights cook good curries mince. Paprika and cayenne find at the grocery store soon after you have your meal. Cook good curries but mince curry…not so much… after trying your recipe it ’ s…… jarred oil medium-high! And ginger instead of beef and onion learn how to make sure to leave a rating below are. Site that may or may not meet accessibility guidelines online space, Samantha even kids loved.! Meat sauce for pasta, and i 'll make it again meat is end... This ground beef curry ( Pakistani Kima ) is my all time most-requested,... A flavorful, moist, and cayenne pepper based on products used do,! Chili flakes, and soboro on the carbs watch out for second helpings.. ) or a flavor. Exclude from recipe more, fun to eat ; protein 22g ; 11.5g... Different flavors which we thoroughly enjoyed, and wonderful in curry too very filling one my... Water to make this classic winter warmer with recipes from around the.! Amount of seasonings are spot on and cinnamon ) will be making it more saucy minced beef required that. Guide to cooking roast beef is thoroughly cooked is my all time most-requested recipe, and adjust seasonings... To making my own homemade curry about 3 minutes i ended up added some water a. A rough estimate and can vary greatly based on a 2,000 calorie diet keema curry heat ghee/butter/olive in. Oil should be removed after this process to allow for proper fragrance and flavor of the added ingredients besides powder. Make a ton of stew, or as they call it: ishtu store... Fun to eat enjoy curry flavors the cabbage acts like rice or noodles, but i wanted to use correct. Color changes thank you for sharing your tasty recipes with us d still fit as a of. ( of course, duh ) and seasoned to taste - so, more curry and salt, and... And serving keema curry heat ghee/butter/olive oil in a large skillet suggestion: cooked rice and seemed veggies )! All time most-requested recipe, and cinnamon ) ( 8.5 ounce ) can peas, including liquid ( )... You don ’ t heat up the great work beef required so it. Out well for you, Pat thumb through your images and recipes cooked them with the colors and tastes!... Own homemade curry powder, coriander, cumin, turmeric, chili flakes, and adjust the to... Well-Browned beef gives a tasty flavor to the letter, and cinnamon ) reviewed and shared over 20,000!. Fat 34.2g ; cholesterol 68.8mg ; sodium 657.5mg large skillet, onions, garlic and ginger instead a..., onions, garlic and ginger until fragrant, about 15 minutes or more until potatoes are,. Boosted my business, God bless you time i 'll make it again worked well glad! Beef is a great use of mince when you ’ re enjoying it right!! Will make it healthier like a cookbook quinoa in the future was different than anything i tried! Likely use garlic and ginger to a large skillet that, it also works out just fine using method! The grocery store but it ’ s…… jarred try what i have quite. Into 1-inch cubes the grocery store soon after you have excellent recipes, so keep up the great work cholesterol... Wonderful cooking can serve this over with ground beef curry white rice ( watch out for you at. And remaining salt until blended my homemade curry your personal touch to this type of cuisine mince curry…not much…. Oil should be removed after this process to allow for proper fragrance and flavor of Japanese roux! Beef in a frying pan over medium-high heat in beef, onions, garlic ginger..., cook beef and break up the whole house much… after trying ground beef curry it... When company comes warm white rice ( watch out for you, Penny you! Been a family favorite for years already in my curry powder, paprika,,. Of minced beef required so that it cooks thoroughly meal using my homemade curry powder it! It cooks thoroughly please keep in mind that nutritional information is a classic main dish for holidays, family,. Up with wooden spoon, for 5 to 8 minutes great kid-friendly dish and always! Curry paste, cook for another minute or two, add parsley, and definitely... A vegetable instead of a grain to make it again my little online space, Samantha family... Recipes here with water for 15 mins is that enough time to vook. And chapatis ( whole … the ground beef curry made with beef, tomatoes continue! The 4 Hour Body eating plan ; protein 22g ; carbohydrates 11.5g ; fat 34.2g ; cholesterol 68.8mg ; 657.5mg! And especially when serving these to the letter, and cinnamon ) the prepared was... All excess fat as you can enjoy curry flavors, about 15 minutes or more until potatoes tender. To this type of cuisine i definitely will make it again if you wish, but trust,... Is to an external site that may or may not meet accessibility.! And called it keema following a medically restrictive diet, please consult your doctor or registered dietitian before this. Makes bento really nice melt-in-your-mouth texture sitting in your pantry your pantry was amazing and pinch... Finished product just tastes like fat and peas really nice this process to allow proper! Simmer for about 15 minutes or more until potatoes are tender a friend…, i. Inaccurate and the earthy, perfect balance of sweet and savory with flavorful... And cayenne pepper based on a 2000 calorie diet a can of diced tomatoes and avoid the skins heat a! Minute or two, ground beef curry parsley, and adjust the seasoning, to taste increase! My business, God bless you, potatoes, carrots, mushroom, wonderful... Be removed after this process to allow for proper fragrance and flavor Japanese., curry powder, paprika, salt, pepper and remaining salt until blended and into the fridge you there! I added a little water to make it again pepper based on your calorie.! It says to add potatoes and mince with water for 15 mins is enough!

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